REGISTRATIONS CLOSING SOON

REGISTRATIONS CLOSING SOON
SPECIAL WAITING LIST DISCOUNT - 50€ OFF
SPECIAL WAITING LIST DISCOUNT - 50€ OFF

Beyond Balance: A 28-Day Handstand Discovery Intermediate Program

Redefine Your Limits, Elevate Your Balance & Master the Art of Hand Balancing in 28 Days. 

 
SIGN UP TO THE PROGRAM

Beyond Balance:

A 28-Day Handstand Discovery Intermediate Program

Redefine Your Limits, Elevate Your Balance & Master the Art of Hand Balancing in 28 Days. 
 
SIGN UP TO THE PROGRAM

REDEFINE YOUR LIMITS.

ELEVATE YOUR BALANCE.

Are you tired of feeling stuck in your hand balancing routine, craving a breakthrough that goes beyond the ordinary? Dive into 'Beyond Balance: A 28-Day Handstand Discovery' where I've crafted a transformative journey to break through the monotony and redefine your limits. If you've ever felt the frustration of plateauing in your hand balancing journey, it's time to elevate your balance and discover the exhilarating world of handstands. Unleash the strength within, conquer your fears, and experience the joy of defying gravity. 

START THE PROGRAM NOW

REDEFINE YOUR LIMITS.

ELEVATE YOUR BALANCE.

Are you tired of feeling stuck in your fitness routine, craving a breakthrough that goes beyond the ordinary? Dive into 'Beyond Balance: A 28-Day Handstand Discovery' where I've crafted a transformative journey to break through the monotony and redefine your limits. If you've ever felt the frustration of plateauing in your fitness journey, it's time to elevate your balance and discover the exhilarating world of handstands. Unleash the strength within, conquer your fears, and experience the joy of defying gravity. 

START THE PROGRAM NOW

HI, I'M ALONA

I started training handstands when I was only 6 years old, so this is something that feels natural to me. My performance career started in 2001 and since then I have been touring with different shows like “Varekai” and “Joya” by “Cirque du Soleil”, all over the world. During the past 5 years I’ve had years of discovering different teaching methods and realised that we, the humans, make the handstand much more difficult than it actually is. So now my purpose has become to make the upside down world as comfortable and light as it possibly can be.

HI, I'M ALONA

I started training handstands when I was only 6 years old, so this is something that feels natural to me. My performance career started in 2001 and since then I have been touring with different shows like “Varekai” and “Joya” by “Cirque du Soleil”, all over the world. During the past 5 years I’ve had years of discovering different teaching methods and realised that we, the humans, make the handstand much more difficult than it actually is. So now my purpose has become to make the upside down world as comfortable and light as it possibly can be.

What to expect from the Program:

 

The exercises in the Beyond Balance: A 28-Day Handstand Discovery Program, are designed to guide intermediate practitioners through common challenges, conquer the fear of inversion, build upper body strength, and perfect hand placement with a systematic approach. 


In the video above I talk more in-depth about the challenge, its contents and what you can expect to see, do and improve during the 28 days of its duration!

SIGN UP NOW

What to expect from the Program:

 

The exercises in the Beyond Balance: A 28-Day Handstand Discovery Program, are designed to guide intermediate practitioners through common challenges, conquer the fear of inversion, build upper body strength, and perfect hand placement with a systematic approach. 


In the video above I talk more in-depth about the challenge, its contents and what you can expect to see, do and improve during the 28 days of its duration!

SIGN UP NOW

Strengthening & Stability 

In week one, we'll focus on enhancing your foundational skills with advanced exercises. Dive into complex hand balancing techniques, refine hand placement, and optimize weight distribution. Our daily videos will guide you through strengthening your core and increasing stability, setting a solid base for intermediate-level handstands.

Strengthening and Stability 

In week one, we'll focus on enhancing your foundational skills with advanced exercises. Dive into complex hand balancing techniques, refine hand placement, and optimize weight distribution. Our daily videos will guide you through strengthening your core and increasing stability, setting a solid base for intermediate-level handstands.

Mastering Transitions 

Week two is all about mastering transitions. Learn how to smoothly move between different handstand positions and incorporate dynamic movements. Practice advanced entries and exits, refine your alignment, and enhance your balance. Daily challenges will push your boundaries and build your confidence in transitioning seamlessly.

Mastering Transitions

 

Week two is all about mastering transitions. Learn how to smoothly move between different handstand positions and incorporate dynamic movements. Practice advanced entries and exits, refine your alignment, and enhance your balance. Daily challenges will push your boundaries and build your confidence in transitioning seamlessly.

Advanced Balance & Control 

Refine your technique further in week three by focusing on advanced balance and control. Explore one-arm handstand drills, press to handstand techniques, and complex balancing challenges. Strengthen your core and increase flexibility with targeted exercises, ensuring you have the control needed for sophisticated handstand variations.

Advanced Balance and Control

Refine your technique further in week three by focusing on advanced balance and control. Explore one-arm handstand drills, press to handstand techniques, and complex balancing challenges. Strengthen your core and increase flexibility with targeted exercises, ensuring you have the control needed for sophisticated handstand variations.

Integrating & Perfecting

In our final week, we integrate all the skills you've developed. Focus on perfecting your freestanding handstands, incorporating advanced transitions, and exploring creative variations. Overcome challenges with guided support, craft a personalized handstand routine, and showcase your mastery. By the end of this week, you'll have a comprehensive understanding of intermediate-level hand balancing.

Integrating and Perfecting

In our final week, we integrate all the skills you've developed. Focus on perfecting your freestanding handstands, incorporating advanced transitions, and exploring creative variations. Overcome challenges with guided support, craft a personalized handstand routine, and showcase your mastery. By the end of this week, you'll have a comprehensive understanding of intermediate-level hand balancing.

More than just exercises

Included in the program, you'll have access to:

Access to a private community of people who are also transforming their bodies. You can ask me all your questions and clear any doubts about the exercises!

Dedicated support from me: You can e-mail or message me at any time to ask your questions and let me know if the challenge is working for you.

7-day guarantee: If you are not satisfied with the program, you will get your money back! I offer this guarantee because I want you to be satisfied with the program!

much more....

DISCOVER ALL THE BENEFITS

More than just exercises

Included in the program, you'll have access to:

Access to a private community of people who are also transforming their bodies. You can ask me all your questions and clear any doubts about the exercises!

Dedicated support from me: You can e-mail or message me at any time to ask your questions and let me know if the challenge is working for you.

7-day guarantee: If you are not satisfied with the program, you will get your money back! I offer this guarantee because I want you to be satisfied with the course!

much more....

DISCOVER ALL THE BENEFITS

REGISTRATIONS CLOSING SOON!

🎉Master the Art of Hand Balancing once and for all🎉

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TWO WAYS TO JOIN THE PROGRAM

EXCLUSIVE WAITING LIST DISCOUNT

Two options, same content: choose the most convenient option for you! You can pay for the course in a single transaction or choose three monthly installments to split the course. 

Since you are part of the waiting list subscribers, your exclusive discounts has already been applied at checkout. Take advantage of this offer, and enjoy a transformative 28 Day adventure!

Let's go master handstand and balance 

ONE TIME FEE

€197
€147

SPECIAL WAITING LIST DISCOUNT

  • 28 Days of Guided Exercises
  • Exercises to build strength & Flexibility
  • Weekly Live Q&A Sessions
  • Access to a private community
  • Dedicated support
  • Access on any device
  • Certificate of completion
  • 7-day money-back guarantee
SIGN UP NOW

3 MONTHLY INSTALLMENTS

€67
€57

SPECIAL WAITING LIST DISCOUNT

  • 28 Days of Guided Exercises
  • Exercises to build strength & Flexibility
  • Weekly Live Q&A Sessions
  • Access to a private community
  • Dedicated support
  • Access on any device
  • Certificate of completion
  • 7-day money-back guarantee
SIGN UP NOW

My Guarantee to You

If for any reason you are not satisfied with the program, you have the right to a full refund within the first 7 days. I want all our students to be satisfied. This means there is no risk!

Try the program yourself to find out if it is right for you!

FREQUENTLY ASKED QUESTIONS

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